No-Bake Energy Bites
These nutrient-dense energy bites are the perfect solution for busy professionals and students seeking a quick, healthy snack. Combining heart-healthy rolled oats, creamy peanut butter, and naturally sweet honey, these treats provide a sustained energy boost without any oven time. With the added fiber from ground flaxseed, they are as satiating as they are delicious. Easily customizable and simple to prepare, these bite-sized spheres are an ideal addition to your weekly meal prep routine for a satisfying, guilt-free snack on the go.
- Prep Time: 15
- Total Time: 15
- Yield: 12-15 bites
- Category: Deserts
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 cup rolled oats
1/2 cup creamy natural peanut butter
1/3 cup honey
1/2 cup mini chocolate chips
1/4 cup ground flaxseed
1 tsp vanilla extract
1/4 tsp salt
Instructions
In a large mixing bowl, combine the peanut butter, honey, and vanilla extract until the texture is smooth and uniform.
Add the rolled oats, ground flaxseed, and salt to the wet mixture.
Stir the ingredients thoroughly using a sturdy spatula until all dry particles are fully incorporated.
Fold in the mini chocolate chips.
Chill the mixture in the refrigerator for at least 30 minutes to make it easier to roll.
Once chilled, scoop out small portions and roll them into compact spheres using your hands.
Store in an airtight container in the refrigerator for up to one week.
Notes
Chill for at least 30 minutes to ensure the mixture holds its shape perfectly while rolling. You can substitute maple syrup for honey if you prefer a vegan option. Store in the refrigerator to keep them firm and fresh.
Find it online: https://flavoornote.com/no-bake-energy-bites/